Click here to score an exclusive deal from Self Magazine! You can get 30 Day Shred and Shred-It for only $4.95 Shipped! Just the 30 Day Shred DVD is going for $7.49 on Amazon, so this is a great deal to me. Maybe after Insanity......hmm
Just noticed that this purchase automatically enrolls you in Jillian Michaels program which will charge you $4/week. You CAN cancel at any time. So if you were wanting to purchase these DVDs any way, go for it and then cancel immediately.
This is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definately feel this the next day.
ReplyDeleteThere are three workouts that combine toning and aerobics together which are about a half an hour each. This way, you're burning fat and toning muscles at the same time. It's a little challenging, but fun and effective.